The Body Keeps the Score by Bessel van der Kolk – Unlock the Science of Trauma a

Name: The Body Keeps the Score by Bessel van der Kolk – Unlock the Science of Trauma a
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SKU: SKU1192797
Price: 5 USD
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Rating: 4.2 (316 reviews)

★★★★★ 4.2 out of 5 (316 reviews)

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Discover how trauma affects the brain and body in The Body Keeps the Score, the groundbreaking book by renowned psychiatrist Bessel van der Kolk. Blending scientific research, case studies, and personal insights, this book explores how trauma reshapes our bodies and minds—and how we can heal. It introduces innovative therapies, including mindfulness, EMDR, yoga, and neurofeedback, offering hope for those struggling with PTSD, anxiety, and emotional wounds. • Format: Paperback • Topics Covered: Neuroscience, trauma recovery, mind-body connection, healing therapies • flawless for: Anyone interested in mental health, trauma recovery, and holistic healing

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📋 Product Description

The Body Keeps the Score by Bessel van der Kolk – Unlock the Science of Trauma a

Discover how trauma affects the brain and body in The Body Keeps the Score, the groundbreaking book by renowned psychiatrist Bessel van der Kolk. Blending scientific research, case studies, and personal insights, this book explores how trauma reshapes our bodies and minds—and how we can heal. It introduces innovative therapies, including mindfulness, EMDR, yoga, and neurofeedback, offering hope for those struggling with PTSD, anxiety, and emotional wounds.
• Format: Paperback
• Topics Covered: Neuroscience, trauma recovery, mind-body connection, healing therapies
• faultless for: Anyone interested in mental health, trauma recovery, and holistic healing

This product is remarkable for anyone looking for quality Books products.